Search results

  1. L

    Gyno removal!

    yeah mine always gets bad while im on, but a few weeks into post cylce and they start shrinking dramatically. nolva works wonders guys
  2. L

    animal pak

    mens 1 a day twice a day
  3. L

    Who eats red meat daily...

    i eat a bowl of ground beef atleast once a day sometimes twice. Everything seems to be fine with bloodwork.
  4. L

    Need some new exercises for rear delts.

    lay facing an incline bench and do reverse flyes with dumbells.
  5. L

    lagging lower chest

    if youre trying to really isolate your chest, hit up some flyes. just keep your arms locked in place and just use your chest to squeeze the weight up
  6. L

    lagging lower chest

    yeah lots of dips. make sure you lean forward and really squeeze your chest at the top.
Back
Top