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  1. IMG_20240511_050919905.jpg

    IMG_20240511_050919905.jpg

  2. bia.png

    bia.png

  3. Phill

    Approved Log PuritySourceLabs Athlete Daily Log

    eat eggs and push weights
  4. IMG_20240506_165750309~2.jpg

    IMG_20240506_165750309~2.jpg

  5. IMG_20240506_172930302.jpg

    IMG_20240506_172930302.jpg

  6. Phill

    Approved Log PuritySourceLabs Athlete Daily Log

    Let's bring this log back to life. In the next few days I will post some updates and then I will regularly return to posting my log more or less daily
  7. Phill

    Purity Source labs Last 2023 TD

  8. Phill

    Approved Log PuritySourceLabs Athlete Daily Log

    Do you know a better way to end the year than with heat and shivers?
  9. Phill

    Approved Log PuritySourceLabs Athlete Daily Log

    this is what I call a seafood dish
  10. Phill

    Approved Log PuritySourceLabs Athlete Daily Log

    vertical press at the smith machine. I love this exercise. it's better if there is a special machine, but if there isn't a smith machine it's fine.
  11. Phill

    Approved Log PuritySourceLabs Athlete Daily Log

    I found a bottle of tri-tren I will alternate it every other day with parabolan. meat is a bonus.
  12. Phill

    Approved Log PuritySourceLabs Athlete Daily Log

    first injection with these "new" 26G needles.
  13. Phill

    Approved Log PuritySourceLabs Athlete Daily Log

    stock is running low...expect a nice restock
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