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Am I rating this by how useful the one exercise would be to me, or how much I would enjoy doing the exercise??? If it is effectiveness.... Has to be deads! If it is enjoyment.... Some kind of chest exercise.... Maybe incline dumbbells

You are absolutely right!! I love to go to a different gym sometimes just to shake things up. I always get a great workout when I do.....

Funerals and work are not exciting....... so no :(

A BIG HAPPY BIRTHDAY TO YOUR SON!!!! :D And Mornin to everyone else!

I have been at work since 5am...... The network isn't working.... I think we might have a virus..... And..... I have to go to a wake today for my gf's grandpa.

THANKS! :D

I think so too..... I hate him!!!:angry: lol j/k

YEP :(

My gf's grandpa passed away, so I needed to be with her. Glad the place made it without me here.... :D

LMAO! I'm going to cry now....

I went to get tickets last night thinking there would surely be a couple left...... NOT A ONE..... :( Crank is sad....... I can't go to the Arnold....

Thanks to the ONLY TWO GH USERS ON THE BOARD?????? :rolleyes: Come on guys....

LOL. You sound so dissappointed..... What are you gonna do with your day off???

LMAO. Don't roll your eyes at me missy..... :) I try.....

I am just wondering if GH users can share with everyone their experieces with it. How long did you run it... what dosage.... Side effects. Overall effect. How happy were you with it. Etc...

Yeah it was pretty funny stuff..... I offered to take him straight over to the free clinic to get checked out.... LOL!

Morning to everyone. I love you all!! :D Today looks like another busy day for me at werk.... This sucks...

Here is a link to a steroid rating chart for anyone who is interested: http://www.steroidworld.com/compare.htm

Deca has been named one of the best choices for steroids for years.... I have seen it debated before on the boards tho..... So I thought I would get everyones opinion here.... It is good for joints.... But I also think as a light side effect, lean gaining steroid that it is very useful. What...

Glad to hear that bro. Nice cycle too!