LOL I think thats funny. The only reason he is bashing IP is cause hes either a source or a friend of a source. The reason most people bash IP is because most mex and euro can't beat his prices and they are losing a shit load of money. Now im not saying IP is better than equro because its not...
Umm yes you should always get your High GI carbs after you workout even if your on AS. Not sure about the creatine thing but if your eating alot of red meat then I wouldnt add any extra.
The only good oral only cycle is Anavar and Winny but damn you would be one broke SOB after that. But you would still get better results from Injectables.
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