I shoot this way on Mon, Wed, Fri, with my test and eq. There is no problem doing it. Also you don't need to inject air before pulling your gear out, it makes it easier to draw it up, but I use a 18g to draw all my gear.
I have used the ones from Costco also, But the Bio bars are the best tasteing I have ever had in my opinion. I get them from http://www.dpsnutrition.com and it works out to .84 per bar.
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