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Being Built like a brick Shit House means this on my face! Motivation enough!

cyberstefke Never heard of any of those bands? What style of music style are those bands.

I workout at 24Hour Fitness! And the y play the worst music in the world to lift too! I was wondering what you listen to in the gym, either on your walkman or over the gym stereo! What music "bands" "songs" motivate you for a great workout?

Anyone use them and what brands? I have sony with a 10sec skip and it still skips on me? Thinkin about mx100 MP3 player? http://www.edig.com/MXP100sneak2.html Any ideas?

What is a good way to work the deadlift. Sets and Reps with rest cycle and tempo? Any help appreciated thanks "Want to put two pythons on my lower back and be able to pick up a mack truck like Franco Columbo!"

10 Grams a day 10 grams a day before bed

What is negative calorie food?

393 :)

Monday & Thursday UPPPER BACK Bent Over Row 4x8 Pullups 4x8 Low Cable Rows 4x8 Shrugs 4x6 LOWER BACK Deadlifts ?X? BICEPS Standing BarBell Curls 4x8 Hammer Curls 4x8 +++++++++++++++++ Wednesday and Saturday SHOULDERS Dumbell Presses 4x8 ROTOR CUFF Cuban Rotation The Super Set A1) Side-Lying...

Biotest products? http://www.biotestedge.com/

Im 200lbs with about 16% BF. Lookin to get this build but with larger Chest and larger shouldr caps! I have always though he had great abs! WHAT do I do To get these abs yes stay with my size. Tried a keto diet and No weight loss.. just becaame a real asshole! Please Help GEAR>? DIET>...

NOPE It only drys out the scalp! I shave my head every three days and I love it!

sust ya! wow you rememberd thats scarry! lol Test ethannate huh.. May give it a try? how much a week?

Sometimes it comes out of the pinhole for me in the flesh

How much Creatine and Glutimine do you take and when? thanks!

I noticed Biostest pre/post workout drink and though holy crap that is alot of money. Not even sure if it works :) Was lookin for homemade versions! Thanks!

/bump yea what shredded says!

Sustanon 250 (500mg /Week (Weeks 1-10) DECA DURABOLIN (400mg /Week (Weeks 1-10) Dbol "oral" (50mg /ED (Weeks 1-4) Winstrol "oral" (50mg /ED (Weeks 9-12) HCG (500IU /ED (Week 5-6,9-10) Clomid (300mg for 3 days, 150 mg 4 days then 50 mg for 7 days) "Start clomid 3 weeks after your last...

Does the 50 mean 50mg per ml/cc! If so does that mean on a 400mg a week cycle you would shoot 4cc of Norandren 50 in one shot in one cheek? thanks! Also how long does bottled Norandren 50 last? 2,3,10? years? When I say last I mean how long can it store on the shelf before it goes bad.

How Many ML in a CC or vice Versa? If i have a 3cc syringe is that 3ml?