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Thanks 😊

Nice to hear @Austin316

Aww... thanks @ceo

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Hello Y'all, Here's my 15 minute home DB abs and shoulders workout. Enjoy! #1. DB Arnold Press - 60 sec #2. DB Lateral Raises - 60 sec #3. DB Front Raises - 60 sec #4. DB Reverse Fly's - 60 sec #5. DB Rear Delt Row - 60 sec #6. Side Plank (Left & Right) - 120 sec #7. Russian Twist...

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Hi Y'all, Here's my lower body home workout to train my glutes, thighs and legs. Enjoy! Warm up: ● Lunges - 45 secs ● Squats - 45 secs ● Leg Sweeps - 45 secs Workout: #1. DB Deadlift - 45 secs #2. DB Hip Thrust - 45 secs #3. DB Lying Leg Curls - 45 secs #4. Lunge Pulse (RS)...

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Aww.. thanks you @BookerTNY

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It's my pleasure @caligirl85 ❤️

Will do @zedhed thanks

It's my pleasure @Austin316

Thanks for your support @ulter

We sure do, thanks for your support @e2

Thanks for your support @chesty

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