Starting this week, I've updated my workout plan and diet.
I've paused the bulking phase I began in September to focus on refining muscle quality buried under a layer of fat that I aim to reduce.
I'll be reducing my carbohydrate intake and incorporating Anavar alongside my testosterone...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.