Search results

Welcome to the board! ... as Doc said to... I'd like to add... anyone can put anything in their body because "their friend does that too and he got huge..." but truly understanding the affects of each of the components you are thinking about trying... and then having a supportive crew that...

Thanks Sent from my LGLS990 using Tapatalk

good video.. thanks for the find.. so i didn't have to search for it!

Awesome.. Thanks Sent from my LGLS990 using Tapatalk

Sent from my LGLS990 using Tapatalk

2015 IFBB Europa Super Show*Dallas Results Men’s Bodybuilding 1. Fred Smalls 2. Renaldo Gairy 3. Akim Williams 4. Jojo Ntiforo 5. Brad Rowe 6. An Nguyen 7. Stephen Frazier 8. Toney Freeman 9. Mark Byers 10. AD Cherry Sent from my LGLS990 using Tapatalk

Happy Father's Day!! Sent from my LGLS990 using Tapatalk

Thanks brother... Slept like a rock.. Woke up a few times from rolling around and feeling sore... Woke up this morning after 9.5 hrs of sleep.. Still felt tired.. I'm Sore as hell.. But to be expected.. Look forward too gym time..and soreness tomorrow.. Sent from my LGLS990 using Tapatalk

I decided today was the beginning... So, I drove to the gym.. And despite getting pulled over while sitting at a red light on my way there... I cleansed my mind, through a shower of pain... First day back in a long time... My chest and triceps are gonna be sooooore tomorrow... Now it's just...

Awesome!!!! Sent from my LGLS990 using Tapatalk

Updated photo just sent from Fred before today's events.. Sent from my LGLS990 using Tapatalk

Just sent Fred a text... If I get anything I'll post them up Sent from my LGLS990 using Tapatalk

Is that online? If so can put a link here please? Awesome.. Hope he fucking ROCKS it! Sent from my LGLS990 using Tapatalk

Yeah, but how is someone going to do 3-6 cc a week in a slin pin? Sent from my LGLS990 using Tapatalk

Ugh... Cardio.. Another one of my downfalls. But getting the endorphins flowing would have definitely helped last night Sent from my LGLS990 using Tapatalk

Push... I've been coming here for 15 years bro.. And it's the comrodory that brings me back.. But appreciate the welcomed invitation Sent from my LGLS990 using Tapatalk

Just the typical frustrations that run through a man's head at all given hours of the night while having a few drinks... Just been a tough day... Just gotta hit back to the gym for then first time in like 2. Or 3 years.... Ugh.. Should be fucking sore.. Sent from my LGLS990 using Tapatalk

Man faces up to three years in prison and a six-figure fine after selling $2 million worth of unapproved bodybuilding drugs from 2010-15.<br /> <br /> A Florida man has been indicted by a federal grand jury for allegedly selling more than $2 million worth of misbranded drugs to stores in Prince...

Btw.. I'm case anyone was wondering.. The "WINNER".. Is.... Yes. I agree Sent from my LGLS990 using Tapatalk

Yeah.. Late, frustrated... About to go Back to sleep.. Hopefully.. And the board is quiet.. I can't STAND quiet... Anyone ever try to sit still and feel like their skin is crawling? Just have a LOT of conversation penned up..... Sent from my LGLS990 using Tapatalk