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I was back in the gym on Tuesday. I had a solid Chest & Delts workout. I took yesterday off and plan to do Back today. I’m back on the diet, though I’m taking in Carbs with every meal now. I’ll be a little more methodical with my approach going forward. I was following the same prep plan from 15...

I’m good guys, thanks. I just needed to hit the reset button.

Sorry @BodybuildingChampMC I wasn't 100% when I posted that. I thought I had the start of a head cold but was actually going hypoglycemic. I've been a paramedic for over 28 years and was so confused at the time, I didn't pick up on all the signs & symptoms I was experiencing. I've been taking...

I had some health issues on Wednesday & Thursday. I’ve put my prep on hold, plan to see my doc and get some blood work done. I've never had cognitive issues during a prep till now.

@SuperAbsVin Every day now Brother, ugh.

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I was 185 this morning. That’s 5 pounds lighter than the last set of pics. Still some fat around the waist, but I have time. My posing needs work. I’ve been tiring easily. My wife Anna even said, “we need to be doing this weekly, now.” Love her, she puts me through the mandatories like a drill...