Search results

What can I say... I'm a glad half full kinda guy! Lol

Great article, brutha! I loved clen and winny when prepping for a show.

When I got serious with my training, I incorporated this exercise and saw incredible results. Since then, and to this day, it has been a staple for my push days.

�������� well I'm ready to get rid of this protective coating that's hiding my shreds. I'm bulk weight without the bulk size. Time to turn it around.

That's a fact! I went from 30-50 in about six months it seems. Lol

Ok, I'm back. I'll have to get some current pics up, to show how far I've fallen. Another shoulder surgery down, and the doc taking a little deltoid out due to a nasty infection, I'm over this dad bod. Time to get back in shape and get my Beach body back, at the very least. I love 5 minutes...

Finally have a weekend off, and I have family in from out of town. So I'll be catching up with them. Lots of hanging out and eating, most likely. Lol

It's all good in the hood my brutha! I'm back!

Fuck social media! And welcome to the 50 club! I've been here a long time, learned alot, and these guys and gals here have helped me win shows. Right now it looks like the only show I've been to is a cooking show. Lol I'm ready to lose the dad bod, and get my MC physique back.

Muscle chemistry's igf is the best I've ever used. It has helped me gain lean mass, heal injuries, gain strength, and get insane pumps in the gym. It's a miracle in a bottle!

This igf is the best igf on the planet. I've used it for lean gains, I've used it for injury repair, I've used it to help with tendinitis, and I've used it for far loss. This stuff is a miracle in a bottle!

If I could only use one product for the rest of my life, it would be THIS igf. I've been using it over 14 years, and I've always called it my miracle in a bottle. Love this stuff!

I used to get all of my stuff, except igf, through psl. I was not happy when psl went away. Glad to have you back.

Just call it growing pains, brutha!

Bwuahahahahaaaa �� �� ��

I need to get some recent dad bod pics up, so we can watch the transformation! Lol

Welcome! There are, or least there was, a lot of guys with a ton of great info here. And the IGF is the best on the planet.

Checking in. Now I need to get back on track in the gym.

It's been a while since I've been on here. I think last I was on was my first show that I did. Then life went nuts, did a few more shows, taking 1st and 2nd in 2 classes, and then 2nd and 3rd in another show, in two classes. Then between a career change, and family deaths and divorces, I fell...

I've learned if you ice the area of injection prior to pushing the tren, then pushing very slowly, it helps with the cough. Helps even more if you pull your test in the same pin and push both together.