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Over the past week, I have been laid up and sick. Im on day 9 out of the gym, but its probably a good thing to give my body some much needed rest. But, I have noticed before I got sick, I felt like I was in a great growth phase. For about 8 weeks, I felt like I was making good gains, in muscle...

I dont think he was pro yet in that picture. I think he was getting ready for Nationals ....He was only 230lbs on stage as a amuture

I would kill if I can ever get to 20 inch mark...Im stuck at 19 ... sometimes 19.5 if I put the right stuff in my bis and tris ...lol

I say do all three..test,deca, and dbol...just adjust the doses...for some one newer to the game..prob, doing 400mg test, 200mg deca per week. and 20-30mg d bol a day would be plenty.... Newbie test 400mg wkly deca 200mg wkly dbol 20mg daily - go for 8 to 10 weeks. with 2-4 years of...

I've been sick for about a week now. I have taken the whole week off, (last thurs to tues today 5 days in a row) Before that I had been training 14-15 days in a row. I dont know if that was it (I didnt feel bad) but I have had a headache, stomach issues, and just tired all the time. Could it be...

thats awesome bro...and the one hand dead is sweet...that makes for some good ad work...good job !!!

On those dosed you better grow...lol !! But seriously, that is a lot of gear. Why, do you take 3200mg the first week ? why not, 4300mg, or 2750mg, the first week. Why, 3200mg ? Thats a odd amount. I could actully understand if it was 3000mg, cause most UG test is made out to be 300mg per ml. So...

Honesty bro, I thought you was 225-230ish or so...Look bigger than you weigh...that is a good thing... I think you could come in a tad heaiver that 185...I bet I could be 190-195ish if prep was right on...

this is what my partner and I noticed the most...is that, you can workout, finish a bodypart and be ready to do another one...

Look good bro...just get lean, and you should do well...ht and wt...???

thick bro...looking very good

Yes its awesome. Pumps are sick!

He is about 210lbs here

hammer curls and pin wheel curls..I go pretty heavy on them, heavy for me anyway. I will sometimes do a reverse curl on cables...just for a change of pace

good luck...pics

well go buy regular CLA and see how it goes...lol

Dont forget the get lean first, then grow with eating alot of food. Not chicken and rice. Any type of food, just get it in. Stay lean with lots of HGH, tren ace...Grow into mutant with junk food, and lots of tren and hgh. lol !!!

regarding to diets there is some big misunderstanding going around on the internet bodybuild board and hormone board,, it is in regarding to nutrition and the bodybuild,, for some dam reason i see a lot of fellas talking about clean diets,, i repetedly told you in the past that clean diets do...

regarding to diets there is some big misunderstanding going around on the internet bodybuild board and hormone board,, it is in regarding to nutrition and the bodybuild,, for some dam reason i see a lot of fellas talking about clean diets,, i repetedly told you in the past that clean diets do...

Presser, how do I bring the video over to MC ? Sorry, Ive tried it different ways and all I can do is get a link...