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just answered your question....PM ya back...

Ok guys, who on here has ran some Primobolan (ace or enth) for a good duration (8 + wks). Just curious on what your thoughts are on it ? I have heard it is a awesome precontest drug, for holding on to lean mass ? Any thoughts or opinions on this ? What doses have you ran it at ? I have heard...

wow, I guess it was only a matter of time...spartan labs heard good things about them

John Meadows I would love to hear more about his training...I think im going to sign up for his newsletter...seems to have lots of great info...

He looked good...but the line up was very tough....a very solid master o lineup this year

bring back Choc. Penut butter...that was the bomb!!!

Thats a hard one...cause im sure over the years, you have answered all there questions and they are just use to you being there for them....Maybe, just post on FB or if there is a gym newsletter, that you need time to train, or trian clients and that if they need questions answered they can...

November 2012: Mark Dugdale 2012 Offseason Plan by Mark Dugdale Thanks for tuning in guys. I am going to share a little about my evolution this offseason. My thoughts from the last contest, all the way to my current plan of action. I swore off the 202 division in 2010, after placing 4th in...

yes, I have ran it and it was pretty sweet....twice a week is plenty on inj. I did 200mg E3D, and I really seem to responed to it really well. Like it better than TNE or prop

Seen some pics on RxMuscle...Dexter looks awesome, best look this year....Dennis James looked really good. Hasnt missed a beat...and Darrem Charles looked on to....good show....very strong master line up....Ill try to get some pics up....

awesome cant wait to follow along

Well remember when I got sick in 2010, I went into the hospital at 250lbs, and after 3 months of no training at all, and hardly eating (maybe 3 meals per day). I was 225lbs, when I started back to training in July of 2010. By that winter I was back up to a pretty decent looking 245lbs. Before I...

guy looks great...very balanced...

Well I would say...' test 1250mg wkly deca 1000mg wkly (this is when you get some crazy ass muscle gains) dbol 50mg ED or anadrol 100mg ED (but 50mg is enough for most people to get good gains) hgh 5iu's ED (anything more, and hands go numb, hold a crapload of water, and feel sick all the time...

I havnt trained much at all since nationals. I have been in a major slump...

I'll be back presser. I just need to get out of this funk, and start training for a show. Im just dealing with alot of issue's that are my own issues...not really anyone else stuff but my own. Does that make sense ? lol ! Anyway, im sure in a week or so, I'll be back to myself.

Hey guys, sorry I havnt been on for awhile. Just been dealing with some motavation issues, and winter blue's....I dont know what it is about my birthday, but every year at this time, I get very down, and feel like hell. I dont want to do alot, and I mostly just sleep, and well sleep. I hate...

is this a real question ...lol !!! 1 gram of tren ace...thats to much for me...75mg 3 x a week is plenty for most guys

MC IGF is good stuff....

congrats man....judging shows are alot of fun..but hard to do...