At 40 your hormone levels are going to be low anyway. And any period of prolonged dieting is going to slow the metabolism. Yes you should be on HRT, but you will also need to cycle your diet. 3J is a nutrition coach on here and he seems very knowledgeable
We think of Doctors with perhaps a little more reverence than they deserve. Like anything there are good and bad Doctors. Remember that Med School teaches you to diagnose and treat. We are in a different camp altogether. As bodybuilders we want to thrive. This isn't the application of Medicine...
I wouldn't be able to eat my regular meals if I ate all that! Stuffing yourself is a young man's game. I will try the water thing and I'm trying to eat more vegetables. Most days I only go once now... which sucks. I think the Kratom is responsible. Either way it's a small price to pay for the...
I used 12mg of LGD the first time and got great results. I was noticably stronger and I gained a few lbs. Now I'm doing LGD with S4 and I REALLY like that. Strength and weight is up, but the S4 seems to have a nice hardening effect. I got all of them from the MC store. In fact Silk is using the...
Very cool study. Every semester people look at me like some kind of meathead. It's not always negative. Just last week as I was walking down the stairs some HUGE dude (like 6'7 and maybe 260 -270) was about to go up the stairs and said "damn, I guess we know who the top dog on campus is". That...
I think Silk has transitioned fully into her Ab Challenge so... Thus far I'm really impressed with the stack personally. Her strength and recovery are very good and no issues of any type
http://www.musclechemistry.com/upload/general-conversation-forum/82797-my-ab-challenge.html
I decided to to take a couple extra days off after the craziness this week with school. Good news is that I have to pack my meals so my diet is improving. In other news Silk has pics in her thread
Do you feel you are able to recover from all of that training? Even with my rather complex supplement schedule I can't train with weights more than 3 times a week. Is your strength progressing?
I agree. The reason there are so many different esters is due to the inconvenience and thereby ineffectiveness of bases.. they just don't last long enough to create the stable blood levels that you want.
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