First those scales anit the best to check your bf% get s better method brutha. And following someone plans or routine doesn't mean it will difinity work for you. Experiment with different things to see what works best for you. And 5' 6" anit tall. I really hope you put some more time and...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.