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napsgearhttps://ugloz.is/ domestic-supplypuritysourcelabsYOURMUSCLESHOPUGFREAK
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    Steroids work if.

    Bro I thought I was developing allergies and it took my Dr 3 months to realize I have polpys in my sinuses, one side is 100% blocked and other is 50% so will have surgery the 20th, its a 2-3 hr surgery, that isnt the case w you is it?
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    Good Sleep = Gains

    2 tranzone tabs and its nighty night
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    Future of Supplements? Online Brands

    The items I sell at the gym are priced about 10% above going prices on amazon with the logic members will buy local and avoid shipping fees, them being creatine, pre WO, protein, multi's etc. I make very little on them its more a convience for members and I sell very little too (unless you count...
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    Meal Prep Mistakes

    I see some people I know, very few, buy the food prep service where each meal consists of usually chicken, veggie and b rice all in a handy container and all weighed. But quite costly, IIRC at least twice what you would spend doing it yrself. I'm too cheap, screw that but hey if you can afford...
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    Meal Prep Mistakes

    Same here, my logic if I'm not training for a show, really dont be overly strict...but one thing that is a almost a daily staple is chicken & rice, cheap, easy to make and easy clean up
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    Are Bodybuilders Introverts?

    just curious, whats the latest or earliest you train? I would consider 24 hr thing but I still cant help but think 90% of the people WO during normal biz hrs
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    Are Bodybuilders Introverts?

    Kinda like Stupid is as stupid does? My fav Forest Gump line
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    Are Bodybuilders Introverts?

    To prove that 95% of the people are clueless when it comes to BB training (as we all know), when I'm the only one here at the gym running the show, I will go back and start training and will put a sign at the front desk stating I'm back in the iron room and come get me if you need...
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    Are Bodybuilders Introverts?

    I have no interest in socializing when I'm training, so I can relate. I'm in there for one thing....now after done, then I can chat for a bit
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    Are Bodybuilders Introverts?

    My sentiments exactly! After dealing w people for 30 plus yrs or even after being around people for 12 hrs, when I get home the last thing I want to do is interact w another human being, thank God for dogs It makes my dream retirement (set at age 89 I might add :) ) job wanna be a lighthouse...
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    Are Bodybuilders Introverts?

    Not to get off point but running a gym and at times training amongst yr members isnt all its cracked up to be. I much prefer to train alone unless my training partner is in town (a rare thing ) and I try to train at times when theres hardly anyone around. I love my clients dearly but many times...
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    Are Bodybuilders Introverts?

    That sums it up nicely. I seem to be surrounded by stupid people
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    Are Bodybuilders Introverts?

    In my ahem younger days I was very sociable now not so. I was thinking I burned myself out as thats all I did was party which I rarely do now. Now I'm pretty much this: http://istps.com/ I can be pretty personable when needed but mostly prefer to be left alone unless I initiate contact....whats...
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    Nolan Ryan Baseball's Badass

    Living 100 miles from chicago, I do remember that well, while Ryan was one bad MF, Ventura did tackle him in the end of the fray which was lost in point due to the amount of players storming the mound. Neither one got hurt, I have heard they are actually good friends now and after both retired...
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    LeBron Versus Trump Part 2

    what exactly did LJ say about trump? Was it constructive critisism or was it more in yr face? Trump usually is a counter puncher responding to only the latter comments
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    LeBron Versus Trump Part 2

    I think he uses twitter because the media turns & twists his words so much where on twitter, its the real deal. But yes he should cool his jets on the battles, just accept that when yr DT yr not gonna get a fair shake
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    LeBron Versus Trump Part 2

    What do I know abt politics but I am wondering if all this feuding is in trumps best interest. I always thought the gops could run on having the class not to get in the dirty arena of insults but I guess not. Wont this just turn off some blacks? I'm in Trumps court but at times he runs his mouth...
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    Trump is the greatest ever!

    I read a FB post that stated, Watching CNN to learn about facts is like watching Green Acres to learn about farming
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    LeBron Versus Trump

    Saw a story today how LJ may run for Pres in 2020, that be interesting but I think Trump beat him hands down
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    Trump is the greatest ever!

    spot on, Feel the bern claims free public college and the professors are onboard with it. Will Bernie have the staff work for free then? See if the professors are onboard w that!
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