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Well up until a few of my members came in with boatloads of sugary candy, I was going to say salt. But after the last few days of kisses, candy corn and reeeses PB cups, with me its a tie! Luckily no weight gain or apreciable body fat increase I'm tradionally a binge eater, I'm fairly strict...

The opening line, orals safer, safer than what? Certainly not than injectables

Seems common knowledge that the more cut you are the bigger you look as paradox as it may seem but true. Thats why a 190lb'er can take down a 220lb'er in a show if other factors are reconciled. I know I filled out my clothes better at 245 but now they are looser fitting but I do look and feel...

I have a client that is apparantly serious about competing next yr in bikini and she asked me for help, which is good except I'm more versed in BB than bikini. I would imagine info about the same but have some differences......an anyone link me up w some sort of guide for competing bikini?? thanks

Great pics sister! Whatever yr doing (beyond what u outlined here :thumbsup:) keep doing its working great

I guess it boils down to must you compete to be considered a BB? My opinion is no..... Do you have to play MLB (when u play softball) to be considered a ball player? I got serious abt all this back in 1981, stepped on stage in 1983, now I'm pushing 60 and went from 245 to 200, bummer but still...

Excuse me if this is a topic in another thread but isnt it getting ridiculous how wussified football is getting with protecting QB's? I mean you can barely touch him and get penalized. I understand about preventing injuries and all but this is going way too far. Even in NCAA helmet to helmet is...

True but I bet beer has started more relationships especially one nighters :) But seriously I combine caffeine and theacrine an hr before a training session and have had great results. And the caffeine I use is just strong cheap old fashioned coffee like 4 cups Good thead! Thanks for posting

Wow brown rice on the hi GI, I have read on sites where its all over the place for GI, the worst I heard it was was medium but not hi. As a chicken & rice person (what could be faster and convienant?) I use either brown or paraboiled rice

Cold steel on ice (blackhawks)

Its great we have a O'Canada forum now, so trying to spark interest in our neighbor to the north. I've been there many times and I have a few fav places, some cities and some lakes. Here's my short list: *Montreal, went up there the week after I was in the 1990 AAU Central USA (pulled a 5th)...

yes, Billy Beane can squeeze a penny dry cant he!

My team, the White Sox are pathetic but I've always like the A's, a classic underdog team from an underdog city

As a competitor still contemplating competing at some point, I'll be 59 in 2 months and I know the 50 and over classes, although not crowded as the open classes, are still tough. In fact at 59, a 50 yr old would have a considerable advantage on me as those 9 yrs in age at this age are huge...

A while back I had an out of town visitor in my gym who was a national competitor back in the day, now hes much smaller and weaker but still trains balls to the wall, so we were talking about all the new crap that the popular culture puts out as far as exercises and all the funky stuff they do...

He actually has a right to kneel no doubt. As I have a right to pick my nose in public, both not good ideas tho. Nike in their ad states something about believing in a cause even though it mean sacrificing everything Poor choice of words Caskets flown home with flags covering them is sacrificing...

Nike prob feels they are some a great humanitarion company now sticking up for a cause. It will likely back fire, cost them more biz than it would gain them

maybe I missed it somewhere but why dont these kneelers take thier show on the road in the off season and protest in a way where its not so offensive, as in a neighboorhood or something like that? So they like being the center of attention but cant do it on their own time?

Being 58, I'm having one helluva time retaining body weight, just 8 yrs ago I was 245 now I'm arounnd 205 give or take. I use almost same dose of gear, same anabolics and eat 5-6 times a day. Not shocking my strength has dropped considerably from then which seems to be about the age when older...

Sorry I guess the ol memory going! Hope you get better soon