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What typo? I don't see it Sent from my SM-G920V using Tapatalk

Whoa bro! You go to Ragin Cajun?! My wife and I love that place. We always get shrimp and scallops with broccoli and the beans...in that oil sauce they make! And roasted garlic on some bread...gotta love it! You live in the area? Sent from my SM-G920V using Tapatalk

Sounds good MM... I just ate my dinner. Grilled chicken with onions & peppers and asparagus and to substitute for a potato I baked an acorn squash.....has the same consistency as a baked potato. I already have yogurt with chocolate protein powder waiting for when Mr Hyde shows up. Lol. I'm...

Guys once again you are delivering some great stuff to this convo and I really appreciate it.! This is gonna have some pivotal change on me I think. I talked to my wife this morning cause she has been on eggshells with me and alot of what you guys said helped me get the words out to her... I...

That's exactly my frame of mind! We both know we have to work at it... that's why I was so down. Cause I put in the work to sabotage later! I'm sick of that Sent from my SM-G920V using Tapatalk

Well PB is not the worse thing right! But it's gonna have to be stopped for now. I really need to be able to eat snacks like PB and dark chocolate in moderation. Not binge till I can't breath! I had a formidable 6 pack last summer. At 43 I was looking fit. Now I have the midsection of a...

It's not just the PB that is the issue either. It has to go on something crunchy . If all I have is celery that's fine but I use so much PB I can't taste the celery. Also putting it on pretzel rods or rice cakes. But I will eat 4 rice cakes with heaps of PB. Then a half hour later do a bar of...

I am going to eat Greek yogurt with agave... if I need a chocolate fix I will add protein powder. Also a few cups of green tea may help. I also think some sugar free jello will come in handy... I just have to dig deeper when that urge comes in for PB. I am a PB Crack head. My favorite meal is...

EMW14 you provided some pretty good insight about things...you too MM! Your past experience is literally priceless. Going through something like you guys did and being able to share it with someone like me is already helping me. I can feel it. I went to sleep with a better outlook and woke up...

You said it right MM! Tomorrow is day one and if you mess up I'm not letting it go easy bro...and I expect the same from you! We don't need luck ... we need some focus and discipline. Let's crush! Sent from my SM-G920V using Tapatalk

We work too hard to let ourselves go to he'll in a hat over some chocolate or PB! I never heard the term Ebony hoax...I am aware of the dismal situation in the US oil industry. I'm gonna Google ebony hoax and read up. Not many people here on the east coast talk about this issue Sent from my...

You got it brother! Probably the best thing is is to join forces and kick it in the balls. Let's do it.! Sent from my SM-G920V using Tapatalk

Ya know you brought up a good point MM... my 3 year daughter and the snack s. I would just throw the PB out but she eats it. And if I didn't have the Dark chocolate there is always something of hers laying around. Nothing I can do about that. Sent from my SM-G920V using Tapatalk

What do u mean you waited 3 hrs?? Are you saying you injected 3000iu and waited the 3 hrs and then pissed on the stick and it worked??! What I ment was actually just dripping some of the hcg on the prego stick direct! Lol Sent from my SM-G920V using Tapatalk

Well somethings gotta give so I guess that band aid is coming off. Sent from my SM-G920V using Tapatalk

So basically what your saying is break the pattern. The buck stops here. Just make it happen. I get that. But it's really tough. Like I said, it's as if I'm another person at the moment. Well tomorrow I will have to step up to the plate... Sent from my SM-G920V using Tapatalk

Thanks ! I appreciate that. Yeah definitly a pattern. I'm busy all day and my mind is focused on all I need to do. But I guess at night I'm shutting it down and I relax. I mean I can't keep running around. Gotta unwind right. But it seems that's when I'm weak. I have tried eating more healthy...

Noopept is legal prescription in Russia...not in USA. I wonder why the FDA won't allow it to be prescribed. But just cause it won't be prescribed doesn't mean it can't be sold as a supplement right? I remeber seeing some supplement websites selling Noopept. Idk Presser I think it's ok! But...

Keeping it short but a little background... Over the fall my mom got real sick with her cancer and wound up in hospice and dies a month later ...day after Thanksgiving... leading up to her death and now 2 months past been using binge eating as a form of stress relief. It turned into a habit I...

I'm waiting on my order of it and I did read it had a short half life...not sure if it was 30min though...I think a bit longer.