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Just a thought. Would it work if u drop simple sugars and eat complex carbs like oats first thing? Since the gh is working for 3 hrs those complex carbs will have the time to kick over into simple carbs ie; sugar in say 2 hrs. But with less glucose spike....

Sucks when the hairline goes. Stay away from using Finasteride..... I used it for a short time and it did weird shit to me... I started receding in my late teens and use aas nowadays and although it is going at 43 I'm still holding on somehow, as long as your head is shaped like a nice coconut...

In terms of how we learn more as we go and we can look back and see maybe we started too young or used too many compounds or we ran a cycle a bit too long.To maybe not doing PCT or having a girl break up with us or lost a friend because we took it too far and let the tren makes us intolerable...

Glad to have ya! I seem to be seeing quite a few of you Oil guys around the forums. You work on a rig?

Can it raise prolactin?? I thought Epi was no more after the federal prohormone law was passed??? I cant keep up with these PHs!!!!

Great Log! I always liked the 5x5 routine. Ya know you can vary the 5x5 in a few ways over time. Like for example you can start with a 5 x5 for your first exercise and then the rest of your work that day do a typical 4x 8-12 . Or switch it up to a 10 x2 where you can go heavier to try to bust...

Its great hearing what these guys think about the match up rather than an announcer/"expert" who isnt in the trenches!

Great post! I'm always looking for ways to blow up the wheels... but in the end I think a huge factor is being able to put in tons of time and super high levels of hard work into making this large Muscle group grow. Pushing past all levels and into another level of intensity. It can be downright...

Yup I have internal but every once in a while I get one poking out. Missed work a few times because of it. Eating fiber helps, dont overexert when you dump and get off the bowl quickly. Drink lots of water.

Now here is a model thats 50!

Kayla Itsines $7.29 million. She makes a nice mint and she isnt even the best one!

Amazing!!!!!!!!! Paige Hathaway

When I see those salaries I feel my heart throb .....please marry me!

Test 200-250 Tren E 500-600

Just how common are dietary deficiencies? I eat veggies and plenty of protein. I take supplements. I drink greens drinks, but I wonder what is missing from my diet. Things like training and stress and even drinking alcohol or coffee can rob us of nutrients. A study published in the Journal of...

20 weeks is kinda long for a first cycle. If you plan on doing PCT it will be easier to recover from a 12 or 14 week cycle. What does your PCT regimen look like?

Yeah when I was 25 to 28 I was 200-205 and had to be no more than 10%. And no gear. I didn't touch gear till 34. Now on a trt dose I have to fight to stay under 15% and if I wanna be 10% need more than trt dose or the muscle mass says bye bye Sent from my SM-G920V using Tapatalk

So far this seems to be the general consensus...... Sent from my SM-G920V using Tapatalk

I have a shrug bar and use a wooden platform as well. Do you find this comparable to a hack squat though?

My problem is when I should listen to my body I ignore it for a while too long haha whats my body know what I dont know??..... uh wait... nevermind