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I was off for well over a year.

Thank you Presser. I feel very fortunate.

I'm doing very well, thank you. I am back training, and, yes, very carefully. I'm stepping back on stage in 2016 "come hell or high water". Good luck to you in all these difficult times. Don't hesitate to reach out to me. I'm a good listener, and at times I can give good feedback.

I have the utmost respect for you revealing your feelings. I do understand and want you to feel free to express anything you have on your mind. You and I could have one helluva Pity Party, but we both know where we have been and what we've been thru. Stay strong

I, too, am very interested. Things are changing so fast. We need to stay up with all these revolutionary changes.

Look, I'm not going to go thru all the shit I've been thru, no need for that. I will tell you how grateful I am for what I do have and what I can do. Dude, think positive, be upbeat, and do all the things you enjoy. You have the mindset to overcome any adversity. You will persevere.

I would end it. Life is too short to have to deal with this crap. I remember back in the day (oh Lord, talking about an old man's story, sorry) but anyway, I was going out with this holy roller and she listened to Gospel music all the time. She did not believe in intercourse, but oral sex was...

Saw it today. It was very good. The theater was packed. Never been to a movie where there was so many patrons. i have a feeling this is going to open a lot of Americans' eyes. That area of the world is shit.

It was. All the deads, squats, and bent rows destroyed my discs. My whole lumbar region was destroyed - NO DISCS AT ALL. I posted 2 pics on here some where (ex rays).

I will add another item at this point, and that is start eating clean right now. Now this does not mean to starve yourself. You should never feel hungry. Cravings are a different story. Just don't have anything that will sabatoge your goal in the cupboards. You have gotten me excited for you as...

Presser, are you saying you do not use or try other brands? I have tried that thought process/mindset, but never could stick with it. I have tendencies to read an advertisement and get excited about trying the product. You know these marketing people are quite talented in their promotions.

BB Regimen Posing is a matter of patience and drive. Always practice, starting now. Watch videos of others and begin to develop a routine that highlights your good points and hides any weaknesses. After every set of a movement flex and hold tight that muscle for 10-20 seconds. This will aide in...

You are on the right track, my man. Presser has given you mighty good advice and instruction. I have been a competitor since 1980, over 5o shows. I will say that judges look at conditioning first and foremost. Your diet must be on point all the time. And drink water every chance you get. Also...

Well, I just started 4 days ago. But I will say I feel like I'm energized. The lethargy has diminished some. It maybe a placebo effect, but I don't care, it's showing me something. I'm only taking about 300mg of the Cypionate every 5 days. Also, the orals are Anavar and Winstrol tabs. Tell me...

Yes, I saw Lucy. It was really exciting. Love the concept. Two Fat Thumbs.

I'm almost 57 and have experienced low sex drive and tested with extreme low test. The doctors will not prescribe any TRT for my heart has issues, due to long term use of AAS. So what do I do? I go and order some Tren, some Cyp, and several orals. Call it "falling off the wagon" if you want. But...

How about having the towel read, "BEWARE, This Towel Used For Toilet Use Only"

I do watch a lot of news. Mainly FOX. MSNBC is full of stupid people. I watch it very seldom, but watch just to laugh at and hate those left wing loons. I have DiecTv. It is so much better than DISH.

Curious to know how many blacks attend this forum. And what do you guys think of the present current affairs? I.E., the shooting of Mike Brown, Eric Garner, and Reverend Al Sharptongue.

No lol. I suggest to stretch after training and stretch on off days.