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  1. mike ross

    PN's new All-In pre workout primer review

    Im delighted to hear all the positive comments. We've had some negative ones about the taste, but that was expected and we are working on improving it for the near future, ie next 30 days. We will be adding a lemonade flavor too. This stuff is really making my training so much better. Setting...
  2. mike ross

    Sleeping is not going well

    Lights Out by PN. take 2 capsules if you want to get the full 8 hours. In the case of your arms and numbess, trying sleeping on your back if possible...i hate that position though
  3. mike ross

    Phil Heaths Nightmare

    shots fired
  4. mike ross

    Can your arms get too out of proportion?

    Only thing i think is they can get too disproportionate to the rest of your upper body. We have a guy where i train who literally has 21in arms and no chest or back for that matter. Just looks a little funny. I remember reading and interview with branch warren a few years back and because his...
  5. mike ross

    Decline Pressing (Dorian and haney)

    like them as a change of pace exercise. Like the flyes better though...Decline press is easier on my shoulders for sure
  6. mike ross

    Post workout intake while dieting...what works for you?

    thumbs up to you my friend. my recommendation exactly...nutrient timing
  7. mike ross

    Ever done this with your incline bench press

    Exactly! Took the words out of my mouth
  8. mike ross

    IGF everyday?

    depends on the mg of product in the vial and the amount of water you added to it..post that and i'll help you out
  9. mike ross

    ALL-IN Pre-workout primer is now available from PN. Take a look

    Supplement facts panel will be up later today. Please note this is stimulant-free. We will be introducing a new STIMS capsule to add to this if you so choose to. ALL-IN is different that anything out there currently, simply because it uses all the clinical doses studied in real testing...NO...
  10. mike ross

    High Isoflavone Soy Protein Isolate Now Available, Naturally Lower Estrogen Levels

    PN introduces our new High Isoflavone Soy Protein Isolate. For those that dont know, one of the benefits of isoflavones found in soy is the ability to naturally lower estrogen. Whether you are clean or on the horse so to speak this is a benefit to you. Soy is also very high in arginine which...
  11. mike ross

    IGF everyday?

    i would do 100mcg total dose. 20mcg is far under dosed IMHO
  12. mike ross

    Diindolylmethane is a strong androgen antagonist

    Have heard it works and doesnt work from a few people. Its so cheap, just try it and see. Stuffs like 5.00 per bottle. Personally i would rather run D-aspartic acid and calcium
  13. mike ross

    Can the ECA stack be bought as one?

    People used that ratio because it was the easiest way to purchase it in the pharmacy...thats the real reason that ratio exists...you dont need 325 aspirin, 2 baby aspirin or 162mg will work the same 1 tab sudafed 1 tab no-doze 1 tab tylenol
  14. mike ross

    All-IN by Prescription Nutrition

    Thanks...thats because jacked is already overloaded with stims and adding ECA probably gives you a cracked out feeling....Ive been testing this on myself and its night and day difference for me...Endurance is way up...I can work out and when done, still feel like i can nail another body part.
  15. mike ross

    More women is shape than men

    Opposite up here....women out of shape...most guys on gear..
  16. mike ross

    Bench Press on the Smith machine better?

    Agreed. Takes the stabilizers out for the most part and allows you to contract/focus more on the pecs...add fat gripz to the bar and watch what happens next
  17. mike ross

    Clearance Sale all weekend at PN. Up to 50% certain flavors, creapure is about free

    Enough talk, simply click here to see the deals!
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