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  1. Mobster

    Approved Log Masteron Testosterone Anavar Winstrol Cutting Log - 12 weeks Domestic Supply

    240lbs? How much are you up since you started here?
  2. Mobster

    Approved Log Mobsters Log - the grind never stops!

    Friday Was a sluggish kinda day Close Grip Bench Press the plan was 175kg x 3 x 3. But it ended up being 5 x 2 x 175kg/385lbs. I've had a look at the last time I went heavy it was 3 x 3 so I need to be back to this Iso-Lateral Mid-Row to 120kg/264lbs x 4 Thick Handled Dumbbell...
  3. Mobster

    Purity Source labs EP's Raws tested HPLC Lab Test Results Our 'Pledge of Transparency'

    Need me some EP Test C
  4. Mobster

    Another HIIT Day!

    Comes in, kicks ass and gets it done
  5. Mobster

    Approved Log Testosterone Primobolan Anavar cycle Log

    Can see see a viodeo of the 20 reps + 70lbs on pullups?
  6. Mobster

    China Supplier Your sources of HGH, Peptides, Steroids, Sarms. High quality, safe and fast shipping

    Welcome.
  7. Mobster

    Approved Log Mobsters Log - the grind never stops!

    From today (need to take my proper camera to do a nicer one)
  8. Mobster

    Approved Log Mobsters Log - the grind never stops!

    Thursday 'Heavy' Arm Day. Was a job to get it done but done it was. Tried the gyms new wrist roller (1-inch diameter with a light padding). Took pics Hammer Dumbbell Curls to 90kg/198lbs x 11 reps Skull Crushers I do these on the floor and have started to use a roll in and lift style to 82.75kg...
  9. Mobster

    Purity Source labs Last chance, 60% off oral blisters packs

    Constantly tested for quality too!
  10. Mobster

    Approved Log Masteron Testosterone Anavar Winstrol Cutting Log - 12 weeks Domestic Supply

    You'll adjust to a new schedule
  11. Mobster

    Approved Log SkipErr Testosterone Deca Dbol Cycle Log

    Better that than crocs lol
  12. Mobster

    yourmuscleshop.to bad test it seems

    Sounds like you were rude
  13. Mobster

    Approved Log Susanon Masteron EQ Tren HGH Tbol Cycle Log

    100%. Esp if the first thing they do after what looks like a light easy set is look at their phones
  14. Mobster

    The Every-Other-Day Workout Plan

    Actually the late Bob Kennedy of MMI came up with this. Upper body day 1, rest a day, lower body day 3 etc. I did this in 1981
  15. Mobster

    Approved Log Mobsters Log - the grind never stops!

    Tuesday Poor day. It happens after a good leg day Seated Press to mis-loaded 125kg/275lbs x F dropped to actual targeted weight of 120kg/264lbs (was backing off anyway) and STILL couldn't do it. Next... Rear Delt Machine Work This went well. To stack + pin and 6.25kg (131.25kg/288.25lbs) x 6...
  16. Mobster

    Approved Log Mobsters Log - the grind never stops!

    No. 1700lbs or so
  17. Mobster

    Approved Log Mobsters Log - the grind never stops!

    As you do...screengrab from a video
  18. Mobster

    Approved Log Mobsters Log - the grind never stops!

    Monday Trained with Gareth F Hatfield Squat Tweaked my back (RH) a tiny bit on my 2nd set. Took extra care on form. But started heavy and continued W/up, 140kg x 8, 240kg/528lbs (heaviest warm up I've ever done in a normal workout and way more than you think about back when you started)...
  19. Mobster

    The Death Study

    Stevesmi and I did a show on this
  20. Mobster

    Will Sam Sulek Join Forces with Chris Bumstead?

    Nothing til now. It'd be nice to see Sam dry
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