I really like S4 as well. I get more darkness vs the yellow tint but man does it make dark "really dark", lol. Just pick another one to try. I would look at RAD or Ostarine.
Great long post man. Love your diet layout. With the anavar, I have never used it in the middle of the cycle like that but you can just try and see how it goes. Remember that it is still liver toxic, regardless of how you take it.
Best advice I can give is that diet is what will make the difference. Get that locked in or you won't get the results you want......even with GW. If you are consistent with diet and training, the GW will take things to the next level. I recommend 12-16 weeks max and then at least 4 weeks off...
I wouldn't do S-23 either man. It is the closest thing to steroids and at your age, not worth it. Like Mobster said above, you need to be eating more. That is how you grow. Along with training hard obviously. Once that is locked in, you should see some real progress. Once you are consistent...
You will definitely deal with side effects at 500mg tren. You just have to be well educated on what they are and ready to deal with them. And well equipped to deal with them.
I would definitely reduce your training. You only risk injury by training too much. Get down to 5 days per week max and 20 sets. Your body will thank you.
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