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  1. Clive

    Approved Log Clives Cycle and Training Log

    Haha thanks man
  2. Clive

    Approved Log Clives Cycle and Training Log

    👍🏿
  3. Clive

    Approved Log Clives Cycle and Training Log

    👍🏿
  4. Clive

    Approved Log Clives Cycle and Training Log

    My man!
  5. Clive

    Approved Log Clives Cycle and Training Log

    I appreciate man
  6. Clive

    Approved Log Clives Cycle and Training Log

    (Friday: Chest, Shoulders, and Triceps) 1. Bench Press - 4 sets of 20 reps - Barbell (Weight: 240 lbs) 2. Dumbbell Shoulder Press - 4 sets of 20 reps - (Weight: 95 lbs each) 3. Incline Dumbbell Flyes - 3 sets of 20 reps - (Weight: 95 lbs each) 4. Lateral Raises - 3 sets of 20 reps -...
  7. IMG-20240709-WA0018.webp

    IMG-20240709-WA0018.webp

    • Clive
    • Media item
    • Comments: 0
    • Category: MuscleChemistry Gallery
  8. Clive

    Approved Log Clives Cycle and Training Log

    Thanks man
  9. Clive

    Approved Log Clives Cycle and Training Log

    Thanks man. The Mediterranean diet is awesome
  10. Clive

    Approved Log Clives Cycle and Training Log

    Thanks man
  11. Clive

    Approved Log Clives Cycle and Training Log

    💪🏿
  12. Clive

    Approved Log Clives Cycle and Training Log

    Thanks man
  13. Clive

    Approved Log Clives Cycle and Training Log

    Much obliged
  14. IMG-20240601-WA0051.webp

    IMG-20240601-WA0051.webp

    • Clive
    • Media item
    • Comments: 0
    • Category: MuscleChemistry Gallery
  15. Clive

    Approved Log Clives Cycle and Training Log

    (Wednesday: Back and Biceps) 1. Deadlifts - 4 sets of 20 reps - Barbell (Weight: 311 lbs) 2. Pull-Ups - 4 sets of 30 reps - (Body Weight) 3. Seated Cable Rows - 4 sets of 20 reps - (Weight: 193 lbs) 4. Barbell Rows - 3 sets of 20 reps - (Weight: 193 lbs) 5. Barbell Bicep Curls - 3 sets of...
  16. Clive

    Approved Log Clives Cycle and Training Log

    Grill man always, thanks
  17. Clive

    Approved Log Clives Cycle and Training Log

    😁
  18. Clive

    Approved Log Clives Cycle and Training Log

    Appreciate it man
  19. Clive

    Approved Log Clives Cycle and Training Log

    Appreciate it man
  20. Clive

    Approved Log Clives Cycle and Training Log

    (Monday: Legs) 1. Barbell Squats - 4 sets of 20 reps - (Weight: 215 lbs) 2. Romanian Deadlifts - 4 sets of 20 reps - (Weight: 225 lbs) 3. Leg Press - 3 sets of 20 reps - (Weight: 180 lbs) 4. Walking Lunges - 3 sets of 20 steps (each leg) 5. Calf Raises - 4 sets of 20 reps - (Weight: 130...
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