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Agreed. I'm ecstatic they the have a physique division at the O now. I'm tired at looking at skinny lean girls. No offence, I know they put a lot of hard work in. Most woman in figure do nothing but maintain year in and out. I don't find the sportsmanship as rewarding. Whereas in physique you...

After 8 yrs FL has really grew on me. Although I don't miss it as much a I though I would. NC is very pretty

Or Gal Ferreira Yates, Dorian Yates wife. I'm not into chicks but damn this woman is perfect.

I love that borderline look, the only problem is that it doesn't place

I guess it would be wise for me to start in figure but I would really like to do physique. I just don't want to have "parameters" I like to lift heavy.

Hush you guys eat this shit up! lol

Too much porn bro

Whatya know two peas in a pod. All the way! lol

I like the sound of that. I guess I should pick out a show then

That would be nice. I'm naturally a clean eater, now more then ever my eating is on point. Honestly I'm intimidated. I don't know the first thing about running gear for contest prep or crab depletion or what not. My ex always took care of all of that for me.

Funny we live on post at Bragg. the gym I go to is across from the 82nd barracks, btw you guys get all the nice shit.

MOVING TO A NEW STATE SUCKS. I cant find anything, I'm always lost and the worst part is trying to find gear. Usually I never have a problem, in fact they come up to me and ask. The only thing is that I live on base with my husband who's in the Army. Which means we use on base gyms and no dude...

lol on top of it I've been au natural for a good 7 months now. I feel squishy and weak,

Any time chica! I think ill wait on the pics.... I'm pretty much the worst off I've been in 2 years. Maybe its my mind messing with me, who knows. I wouldn't mind doing a before and after progress in a month or two.

AWESOME log! I know its a little late but Congratulations! looking forward to updates as well :) - - - Updated - - - YEY! - - - Updated - - - DAMN RIGHTTTT

Awesome! Id love to read it. As far as Win goes you shouldn't run into to much of a problem if you get her to take a good joint support with it. It makes a world of a difference.

massaging it out helps too

wow with primo really? Hmm as far as bikini that's hard. You don't want her to be considered too "muscular" for the division. I don't see why she wouldn't get the results that she would want from Var or EQ. Have you considered a very small amount of wini?

Ive heard that your water intake should be at least half your body weight in ounces. As for me I try to finish a gallon a day. I usually only make it to a little more than 3 quarters on an average day.

Silk go get your goose we need an update ;)