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So far that's what I hear big guy, everyone says there is a time and place for fat, when growing gaining some fat is ok. I've just been husky all my life so it kinda sucks to think of staying that way. I bought some otc fat burners and i am starting to nail down a diet, I'll be cutting in...

I hear that dawg, if only it wasn't all fat and water LOL. Would be much happier at 210 and single digit bf%. one day for sure. Your freaking stacked bro, thanks for stopping by.

LOL "key board warriors" that's fucking awesome LOL first time I've heard that lol. yep for sure on the videos, seems like my body needed the break though. Like yea the weights are down, but size wise I've only lost a few pounds/inches. Honestly until this year I never used that heavy of...

Yea bro I'm with you, I'm just starting my research with anabolics and with my limited knowledge I know that is CRAZY. I showed it to a guy at the gym who's fucking swole as shit and he told me to throw that garbage away and never ready another anabolic article out of that magazine. He was...

LOL that's not the first time I've heard that line "if that's him in the vids" I'm still kinda new to this online thing but I guess that happens quite a bit huh? Oh well, for sure that's me. I'll be posting more soon. Thanks again for all your advice on my other tread. Hope all is well.

Thanks bro, I appreciate that you understand where I'm coming from and are not afraid to speak on it. I truly didn't mean to offend anyone on here, and I was being humble when I spoke of slowing anyone down. I've never been confused with being weak and had no intentions of slowing anyone down...

No worries bro, I was just looking to learn from others, wasn't looking to anger or disrespect. FYI I have been visiting the forum for a while now just never created an account. Everyone on here seemed so friendly and willing to help each other that i decided to just go head first into posting...

Maybe it did sound kinda weird i guess, I'm just new to the whole forum thing and was looking for an opportunity to train with others that have been at this longer than I. I'm straight and happily married for 5 years. I can't believe this post got this much negative attention, I'll be more...

Thanks bro, you are polly the most awesome dude on here, and to take time out of your day to lend discouragement. You need a life. In all actuality I'm an extremely humble guy that works very hard in the gym, I wouldn't have been looking to slow anyone down I was just looking for an...

yea i feel you big dawg, from your avatar pic, i'm no were near your size but i hope to be one day. i really messed up during the vacation :( nothing but hotdogs burgers and tortillas and a ton of In and Out burger and krispykreams I started again monday though, I'll get that leg video up soon...

Yep, that's gonna be my next vid for sure. I'll post it prolly within the next two weeks or so. Kinda trying to ease back in to the heavy weight after my short time off. thanks for the support big dawg, i hope not to disappoint with the leg vid.

my bad big dawg, haven't been on in a while but I started hitting it again monday, been off all my supps for just about a month now so I'm really feeling it. I'm gonna post a leg workout really soon b/c that is the only exercise i thing that hasn't gone down much. everything else is piss poor :(...

(here it is) MD October 2010 - The Olympia Stack Here it is bros, enjoy! Muscular Development October 2010 By. Dan Gwartney, M.D. Weeks 16-9: Anabolics: Test E - 1600mg/wk Nandrolone Decanote- 600mg/wk Tren A - 150mg/wk Oxandrolone - 20mg/day HCG - 400iu/wk hgh - 6iu/day IGF1 - 80mcg/every...

I drink between 1 and 1.5 gal per day. usually a gal before the workout, and usually about 16oz each meal

Alright guys here is the arm workout CG Bench 225x20 225x15 315x10 315x6 + 225x7 315x5 + 225x7 135x20 185x10 205x10 French press 110x10x7sets Cable Press Downs 200 Stack x 10 x 6 BB Curls 115 x 10 135 x8 135 x8 115 x 8 95 x8 95 x8 1arm preacher machine 60 x 8 each x 3 sets Highlight Vid...

What's up bros, I'm heading to California for vacation in August (16 - 23) in the Anaheim/Buena Park area. I would love to catch a few workouts while I'm in Cali, any bros in the area that wouldn't mind me slowing them down hit me up on here. We can exchange info and meet up at whatever gym...

Thanks big dog, I guess if my bf% was lower I'd feel like I looked like one. I got my fingers crossed on this carb cycle thing though bro, hopefully it brings me were I want to be. So I've been doing some reading and I think I'm running the chest workout out too close to my delts especially...

Delt Day 8/2/10 Yo big shot out to NukNuk - your a fucking house dude. I read your post and not to be gay or anything but I check your progress pics and then go train cuz you remind me you don't have to be Jay Cutler to be swole, we all have potential. Much respect to you bro. Keep up the good...

Thanks a lot big dawg, I don't think i'll pack on much in 14 days lol but I'll be taking a week or 2 off after that 14th day so I hope it lays the stage for some serious growth when I get back home. I'd love to cut down after this though to be honest, moving the weight is nice but that fun only...