Exactly bro.....religion is a major contributor followed by culture.......the Indian diet is diverse.....diet and food habits change state wise and they have their own benefits and cultural touch to them......all in all its great as you can choose to have different meals for an entire month...
Today I took the time to carefully break down my macro counting. This is not a game, man, I am a nerd about counting macros and hitting my goal, if you want you to see how seriously I take it just keep following my log…. As you can see nothing left to chance…..
3,900 calories today……
MEAL...
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