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Will do, thanks Will do, thanks @SuperAbsVin

Thanks @SuperAbsVin I am and it's good to be back. I posted an Intro in the General Forum https://www.musclechemistry.com/forums/threads/intro.141447/ I didn't want to hijack @Deiask 's thread

I think my wife just realized how serious I am about competing this time. We went out to dinner last night and I ordered a Cod Fillet with Rice. She just came home with about $300 in groceries for just the two of us. I couldn't do this without her. She does most of the cooking, runs me through...

Are you prepping for a show?

I'm 15 weeks out from the PCA MASS Muscle this morning, weighing in at 192 Lbs (Fasting). The goal is to come in better than I did at the 2010 NPC Cutler Classic (pics attached), now at 57 y/o and hope to qualify for the PCA USA's that is 4 weeks later. The USA's is a PRO/AM event and only 20...

Hey MC, it's been a little over a decade. I retired from the fire service, had been coaching hockey, and now plan to compete again at 57. I've attached a couple pics from the Cutler Classic in 2010. I'll start a thread with my prep in a bit. I'm between periods with the Oiler's vs Panthers game...