yes without a doubt....it takes sometime to develop that taste but once you are into healthy eating there is no going back....junk cravings stop bothering you after a time........
Week 3 of the cycle and I am feeling great… lean gains, but more importantly, I notice a clear recomposition. I have definitely lost fat…. I will let you guess exact number, I’m not sure myself right now but I know my body fat percentage has dropped.
Around week 3 or 4 is when we start seeing...
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