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So Im moving to Dubai next month, husband got a contracting job out there... Any experiences?

I was talking to a close friend about my next cycle. He mentioned something about running var in addition to, instead of dropping it off. Something about it being beneficial to my blood plasma levels? I was doing 20 things at once at the time and now I'm curious! I tried doing some research on...

I have heard of the concept in the past and just recently came across it again when someone who's physique I adore mentioned it. For those who do not know its basically eating your daily calorie intake during a specific window of the day, and choosing not to eat food during the rest. It just...

Alright, I don't want to sound like a typical whinny woman but I figured maybe a male perspective would clear things up. So when I first met my husband he mentioned he was a "boob" dude, no biggie, most guys are. Although with my figure, Im pretty much lacking in that department. lucky for me...

I've been toying with the idea of starting a pro-hormone cycle but I have found very little information on the female pov. I thought it would be best to ask you guys since I trust your opinion. The main concern of mine is getting a solid pure product. I've read some disheartening things about...

Anyone else run into problems with pre workouts making them nauseous? I just did back and bis, came home, and puked my brains out. I just bought this pre work out too (Hyde by ProSupps). The only other pre workout I had major problems with in the past was XFit by MHP. I wouldnt consider myself...

Found an old video of me doing some deads <iframe width="420" height="315" src="//www.youtube.com/embed/sk7hVmxU_qU" frameborder="0" allowfullscreen=""></iframe> http://youtube/sk7hVmxU_qU

SOOooo this all came about when I came across this lovely picture: This chicks bar placement seemed odd to me! I usually place the bar on my traps.... I looked into a few things and found this: http://learntosquat.com/4/4.1/image1.jpg Am I in the wrong with position/technique?

Apparently it works wonders on water retention, Has anyone tried it?

MOVING TO A NEW STATE SUCKS. I cant find anything, I'm always lost and the worst part is trying to find gear. Usually I never have a problem, in fact they come up to me and ask. The only thing is that I live on base with my husband who's in the Army. Which means we use on base gyms and no dude...

Just dropping a line to say hi to everyone! I'm currently getting back into the swing of things after a long hiatus, I figured having a good community behind me will defiantly help with motivation and insight. I currently moved out of state, which means I have no friends up here yet!