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The Mr. O coming in September should be a great show. Although Phil is a beast I would like to see some one else take it. So who are the favorites out there? Kai will be tough and I hope Kevin brings his best. I would really like to see Roelly do well. Any thoughts???

Did I hear correct that Kevin Levrone is back in town? I got to see him win the Arnold classic in 96 I believe.? He looks bigger now than he did back then, impressive.

Saw this article and thought I would share it! Strength Made Simple Practice, efficiency, and intensity are elements that build a strong human. Whether you've been a competing powerlifter since the 1980s or a desk jockey looking for manly time with the iron, using 2-3 concentrated movements per...

Happy Veterans Day to all our Veterans! THE GREAT WAR & ARMISTICE DAY Though the Treaty of Versailles was signed on June 28, 1919, November 11 remained in the public imagination as the date that marked the end of the Great War. In November 1918, U.S. President Woodrow Wilson proclaimed November...

Good article on BCAAs I thought I would share. Where it comes from: Branched-chain amino acids are essential amino acids (specifically, valine, leucine and isoleucine). "They are essential, meaning we must get them in our diet because our bodies do not produce them," explains Sarah Currie, RD...

Sleep, a good mood and performance are directly related. Anyone who starts their day after a restful night is better able to concentrate on work and feels more balanced. Conversely, constant fatigue leads to a drop in performance which can lead to unhappiness over an extended period of time. The...

Studies show that the amino acid arginine lowers cholesterol levels around 10% To find out what influence the amino acid arginine has on the cardiovascular system, 45 people between the ages of 67 and 82 were administered arginine daily. After a specified time period the cholesterol levels in...

college football day and there were some great games and some real shockers! how did your teams do?

Getting hurt sucks! We exercise to lose weight, build muscle, and feel better about ourselves, right? Well, it’s pretty tough to do any of those things lying on a couch with a pulled hamstring/groin/face. Every day I cringe as I watch people wander into a gym, immediately lie down on a bench...

Human Growth Hormone The rejuvenating powers of growth hormone (GH) are no secret to the wealthy and professional athletes: for the last 30-40 years, GH has been available from doctors, requires two injections a day, and costs up to $1,800 a month. Over the last few years, however, several...

Found this info in my research from 2012 that i thought was worth sharing: Human Chorionic Gonadotropin (hCG) is a peptide hormone that mimics the action of luteinizing hormone (LH). LH is the hormone that stimulates the testes to produce testosterone. When you take AAS LH levels decline. The...

So, as I prepare for my first cycle I am trying to figure out if I should go HGH or HCG with my Test E. My goal is to get a good feel for a cycle while putting on some lean muscle mass at a steady pace! I would love to hear everyone's opinion and advise on this topic!

This may be a bone head question but I am a newbie so i'll take my punishment like a man! I thought i was tracking but now i'm not so sure. I was looking at Masteron from PSL and saw that there were 2 versions available. Masteron Enanthate and Masteron Propionate. so what is the difference...

Does any one know if SARM's are detectable in a standard drug test?

question, I am 48 and my t level is 495 according to my blood work. is that low??? not sure this is the right forum for this question but there it is....