Hey guys, ive been told that if you take CLA by itself, it can lead to insulin resistance and to stop this, its a good idea to supplement the CLA with Sesamin.
Is this true?
I normally enjoy having an assload of 1% cottage cheese with whole wheat crackers... last night i added about 1oz of Almonds to the meal and i slept like a fucking baby... are the almonds ok to eat? Is this an ok meal about... an hour before bed?
Ive been thinking of stacking Green Bulge with White blood... right now im completely natural... the only supps i take are whey protein and vitamins... just wondering if i should get involved with the whole otc supplement train like so many people are already part of. :fyi:
all i do is put 1 and a half scoops in (30 grams of protein) along with a decent amount of water and eat a banana with it... correct me if this is a real bad idea
How often should I supplement Fish oil daily... they are 180/120 per capsule... I normally take only 1 a day with my breakfast but im guessing i should be taking a lot more than this... thanks guys
http://www.balaams-ass.com/journal/theworld/sweetner.htm
Very interesting read guys... for all of you people who rely on diet soda for the 0 calories... think again... :crap: explains the toxicity of apartame and also some more very important things everyone should someday know about...
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