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Good posting. I think cardio maybe very beneficial to you instead of dieting because everyone feel disturbing to do dieting but if you do exercise daily the you don't have need to any dieting.

Hi to all. Sorry guys i don't have any idea about HGH because i am new comer in this forum. I think if you met any doctor then you can get much better answer.

Nice sharing. Both fish oil and flax seed oil are great sources of omega-3 fatty acids. The difference is that flax seed oil provides only fish oil also provides the very long omega-3 fatty acids.

Nice sharing. I think you can loss your weight by doing exercise. You can loss your weight by avoid all fast foods. You can loss your weight by take green tea. You can loss your weight by skipping smoking.