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Anyone remember that"lifting gloves are for pussies" thread a while back??-I rest my case,continue to use gloves and try not to touch anything in the gym-yuck!!

Whats the world coming to!!-KR whining and questioning his desire and fortitude!!I simply don't believe it-somebody(probably a competitor in his class)hacked his computer and posted that"doubt thread" just to mess with his head!!Well it ain't gonna work bros-I'm sure KR is pounding the iron as I...

Honesty and integrity are like training legs-always painful and many don't have "it"(integrity and the discipline to REALLY train their bottom half)-Keep preaching Skip-your're a big part of why me and alot of other good bros call MC home!!

I prefer EQ to Deca-just my opinion

Funny thing Skip-ever notice when you're standing on stage nobody asks "what do you bench,squat......"-they usually just say "congratulations"

I am polite and will explain to anyone who asks ONCE-I try not to perpetuate the "rage" myths and BBer sterotypes and usually abide by the golden rule.......then I'll eat 'em

Somebody please delete those pics-I've been violated

I got 2 weeks left-then I start my cutter-I still say I'd rather diet/cut than bulk-I am SOO tired of being stuffed and bloated!!

I think "wasting your time " is ridiculous-however the point MAY be-why compare your self to other 50 yr olds-compare your results to other 50 yr old BBers!!-the question is how good can this 50 yr old look-is he at his best?-my advice(from one old guy to another)-go to the extreme-get on...

T-3 & Clen,Tren,Winstrol,Prop,EQ and Halos-2500 cal and cardio 5x per week-1/2 hr in am-empty stomach-cycle carbs 50/100/150 repeat

Ah yes Dr Frankenstein,if we use Dorian's calves and Greg Valentino's arms we can build the perfect BBer-oh I almost forgot to add the brain-who's was it again...it said "Abbey Someone " on the jar.....oh yes now I recall-Abbey Normal!!!!!

Well,funny you should ask-can't get the 38 Levis over my keister and a few days ago as I bend over to make my eggs,the wife comes in behind and gasps-"geez your ass is freakin' huge"-so without measuring-at 6'4" 285 I'm a few pop tarts away from blotting out the sun!!

Integrity and very accomplished competitors answering your Q's

epidural in the abs?-useless-its gotta be some type of narcotic

off season bulker-PLEASE PASS THE PIE!!!

Show changed dates(or I was confused?)-now its 3 weeks earlier in June and I'm in week 6 of a 12 week bulker(1g test and 500mg deca per week-IGF 100mcg ED 5/2 for weeks 5-8)-problem is now I will only have time for a 12 week pre-show cutter after giving myself 8 weeks post cycle for recovery-I'm...

please name 1 pro with "small" legs!!

Guys don't train legs because its difficult and it hurts-period-If I can get my long ass tinker toys to grow anybody can-PS-The secret is to do hams and calves early in the week-quads at the end of the week-I really got poor results until I split legs into 2 days-

Trenbolicious!!

First-Presser can you really blame them for staring at Fly? Now my rant-I hate the guy who gives free advice on any and all BBing issues-hes never competed,is fat and puts on gloves,wrist wraps,elbow wraps,belt and some kind of lifting shirt,does 3 reps with 315 and walks around like he owns the...