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  1. Mobster

    Approved Log Mobsters Log - the grind never stops!

    Friday Not feeling it today. Such is life. Appt after so didn't faff about Close Grip Bench Press Usual warm ups, 145kg x 3 x 3, 150kg x 3 and 160kg/352lbs x 3 Lat Pulldowns ½ stack x 10,stack x 8 and stack +40kg/144kg/317lbs in hands x 8
  2. Mobster

    Which Health Markers Actually Matter on Cycle—And Which Ones Are Noise?

    @stevesmi has done an article on blood tests
  3. Mobster

    Approved Log Mobsters Log - the grind never stops!

    Thursday Hammer DB Curls w/up 10kg x 20, 30kg x 8, 50kg x 8 and 80kg/176lbs x 8 s/s Skull Crushers barx 20, 29kg x 8, 59kg x 8 and 81.25kg/178.5lbs x 8 Dumbbell Wrist Curls Felt like a change so (best was 50kg/110lbs back in the day). Also looking to see if the standing version had any...
  4. Mobster

    Approved US-Pharmacies.com Revies and Touchdowns

    get some loggers
  5. Mobster

    Approved Log Testosterone Cycle Log - The comeback

    Say what??
  6. Mobster

    Year-Round Blasting vs. Cycling On and Off — What’s Optimal Long-Term?

    Not mentioned: fertility
  7. Mobster

    steroidukshop.co isn’t domestic

    Anyone can claim what they like after buying a domain name
  8. Mobster

    Approved Log Test Primo Masteron Clenbuterol Cycle Log - Road to my first bodybuilding show

    I was gonna say I'm not sure there's a need to do an aggressive cut in order to grow and yet when I did a mini-cut of sorts the rebound into a mass phase got me to the heaviest I've ever been
  9. Mobster

    Approved Log Mobsters Log - the grind never stops!

    Tuesday Seated Press to 112.5kg/247.5lbs x 4 Rear Delt Machine Work to stack + 2.5kg/127.5kg/280.5lbs x 4 Standard Wrist Roller – Extensor work 17.5kg/38.5lbs x 3, 2 and 2
  10. Mobster

    Xmas sales at ugfreak.to 40% is back and more....

    The 40% deal by UGFreak is on point!!
  11. Mobster

    Approved Log Mobsters Log - the grind never stops!

    Monday Flood warnings etc in effect. Literally had to wade a little across a partly flooded foot bridge to go to the gym lol Hatfield Squats w/up,160kg x 8, 260kg x 8 and 360kg/792lbs x 4 Leg Press Meant to be a little heavier 260kgx 8, 460kg x 8 and 670kg x 8 Leg Extensions stack x 8, 140lbs...
  12. Mobster

    Approved Log Masteron Testosterone Anavar Winstrol Cutting Log - 12 weeks Domestic Supply

    The mind set is and or can be EVERYTHING. How else do we get the best from ourselves.
  13. Mobster

    Mind-Muscle Connection — Legit Tool or Just Bro Science?

    I'd suggest it's the difference between me and a bodybuilder. Example (I've done both BTW and even recently): I can, with loose form, hammer curl a 90kg/198lbs dumbbell. The most was 14 reps. My right upper arm is usually around 19-19.5-inches cold. I've done a bicep/tricep machine super set...
  14. Mobster

    How to properly use testosterone only

    Still too young and 100% too young at 21
  15. Mobster

    Purity Source labs FINISH THE YEAR STRONG. +10% OFF discount

    Mast P available at PSL - Grab some now!!
  16. Mobster

    Nutrition That Actually Works — What Did You Learn After Years of Trial?

    One issue I see is, usually by those overweight (ie: fat) claiming 'I don't know how to eat healthy'. BS.
  17. Mobster

    Approved Log Mobsters Log - the grind never stops!

    Friday Busy as... but cracking on Close Grip Bench Press Usualwarm ups to 140kg x 3, 4 and 5. Then upped to 145kg x 3 and150kg/330lbs x 3 One Arm Low Cable Row 45kgx 8, 80kg x 8 and 95kg/209lbs x 6
  18. Mobster

    Domestic Supply Warning: Domestic-supply.org is FAKE

    All pls note
  19. Mobster

    Domestic Supply Warning: Domestic-supply.org is FAKE

    All pls note
  20. Mobster

    domestic-supply.com slow these days

    Plus many have commented on the tarfiff issue and supply
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