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I plan to step on stage in April after a 16 year break from competition now at 58 years of age. I’ve been putting in the work, now it’s time to get shredded.

April 18th at the PCA Valhalla in VT.

Happy New Year MC

Merry Christmas MC I had my annual physical last week and have been cleared to compete. I plan to start my prep this Saturday for the PCA Valhalla in VT on 4-18-26. I'll post some starting pic's Sunday.

Merry Christmas

I just turned 58 myself and will be following your progress brother.

Thank you Brother

What I’m Thankful for: 8 years ago today I decided to become sober and it’s not something I share openly. I’m posting about this for the first time because so many great things that have happened to me in that time to be Thankful for and I couldn’t have done any of it without the❤️and support of...

Happy Thanksgiving MC

I have to shave. I look like Sasquatch right now.

I plan to do some this week

I'm putting everything together now for a competition this March/April.

I'm thinking the M1T

Thanks guys, I’ve got my mind right, and putting a plan together now.

Apologies MC I learned my brother firefighter was diagnosed with lung cancer when we got home from Europe. I spent the following 2 weeks with him in and out of the hospital and he asked that I read the eulogy at his funeral. His funeral was August 26th. We were in all the same fires together and...