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I quit working out after highschool and got fat in college. I hated it so I did somthing about it. I never thought I would actulally ever want to gain weight haha but I do now. Iwent from 5'9 230 bf high to 175 bf approx 11.9 % bulked to 194 now I am 184@ 11.5%bf. Its damn addictive, I like...

Mabey it just me but Im leaving the panty buying to the girls. Why would a guy be in VS (other than #8) Good list though . BTW even worse than #7 . replace mom with dad.

Try a basic 40-40-20 diet. 40% protien-40% carbs 20% fat. Spread out in 6-8 meals adjust caloric intake to what you sre trying to accomplish(cut or bulk)

I picked this up on another board and have to thank Goliath for it. Try buying a 16oz. carton of Just Whites and some sugar free Tang. The just whites are about $1.80 and the tang is 2.00 for 3 packs. Mix 1 carton to 1 pack. It is really good even though it is raw. Nutritional value: Carbs-0...

Coors light, straight Crown,moonshine.

Coors Light, Crown Royal, Moonshine.

I like everything. My faves in a few catagories Rap- Haystak Metal- Pantera Country+ Anything old (George Jones,Merl Haggard, DAC)

I saw a black guy in a kkk outfit one time.

hahaha!

Compton Alabama lol.

The second one looks like the guy on the movie Mask. (except for the ding dongs.)

Good one. :p I wish I had some shine BTW. Its going to be Crown and Coors light this Halloween.

That reaaly is not a g string. It is the girl's sitting across from her Grannie panties.

Im dressing up as a drunk.

I wouldnt quit eatig carbs. Cut them, yes. Cut calories a litlle and up your cardio.JMHO

Feild and Stream, Deer Hunting, Playboy, as far as fitness you can learn everything you want to know from the various fitness boards.

gelin like felin. lol

I know Im beating a dead horse but I thought it was funny.

New inserts for your shoes. Most shoe companies put cheap $.02 inserts in their shoes. I will help in the future.Espacially if you do alot of running.