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3lbs beef 2-3 can "Italian Tomato Paste"  (I use 3, 1 per pound of beef) 1 Can stewed tomatos 2 packages of Mushrooms,..adds all the flavor. Be sure to cut them up, and NOT add them whole. Brown beef, then drain off fat and water.  Put into A LARGE pot.  Blend stewed tomatoes with the 3 cans...

5 chicken breasts 1 can Campbell's chicken and rice soup 1 bag of that boil in a bag 5 minute rice. Put it all in a crock, timer set and go to work.   Prep time; 10 mins (pre cook the rice) Meals; depends on the number of chicken breasts you eat cost; $10-15 easy cook time;  3 hrs high 5 hrs...

3# roast, (I use rump, 5 or more #'s) 1 or 2 pkgs of mushrooms cut 1 yellow onion baseball size (I use 1/2 an onion tho) 2 beef boullion cubes (recipe calls for 4, but msg...I use 2) 1/8 tsp pepper 1/2 to 3/4 cup dry vermouth 1/4 cup h2o. ---optional 1/2 green pepper---optional Trim the fat...