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  1. drtbear1967

    Get the water in.

    We all know drinking water is important. But how does hydration affect your physical performance in training? One research review suggests that athletes should prevent fluid loss of more than 2% of total body weight if they want to maximize performance [1]. Another study looked directly at...
    • drtbear1967
    • Thread
    • 1-3 approach bottle color drink drinking easier fine higher hydrated hydration keeping performance point points prevent prioritizing start status strength thing time training urine water
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. Ox 51

    Bet on NFL Week 5 Games!!! Win credits for free products or free Muscle Thredz t-shirt!!!

    Bet your MC credits that are good toward free products from the MC store! Or Pick 4 for and win a free MuscleThredz shirt! Here are the week 5 matchups with odds: Sunday, October 7 Tennessee Titans 3-1 (-5) at Buffalo Bills 1-3 Miami Dolphins 3-1 at Cincinnati Bengals 3-1 (-6) Baltimore...
    • Ox 51
    • Thread
    • 1-2-1 1-3 2-1 2-2 3-1 4-0 angeles bay bet chargers credits football betting football gambling football odds free los muscle nfl betting nfl gambling nfl odds october products week win york
    • Replies: 1
    • Forum: MMA Forum
  3. charliebigspuds

    new cycle...1-7-15

    dont normaly share my cycles just get on with it you know how it is.. but thought i would share this one and see what you guys think.. been hitting cardio hard trying to get down to % B-fat...im not where a really want to be (dam you cheese cake) but lets say im trim enough...less than 1/2...
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