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  1. yourmuscleshop

    How long have you been on AAS?

    How long have you been on AAS? Never 1yr or less 1-5yrs 5-10yrs 10+ yrs
  2. drtbear1967

    Rep Tempos Science

    Rep Tempos Science - Some believe you need train explosively to maximize how many reps. Whereas others train with a slow rep tempo to increase time under tension. What's more beneficial? Swipe left for details on rep tempo science. - When gaining muscle is the goal, a range of rep tempos work. A...
  3. NY ROBO

    NY ROBO IN THE HOUSE

    Wassup Fellas... allot of you know me around the boards, NY here. Here to support ROBO and offer any help and guidance needed. currently 5'9@195. been around the boards about 10+ years...cant wait meet yall. have a good one.
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