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  1. drtbear1967

    Cycles for the Over 40 Crew

    Ok guys, there are a lot of us out here that are over 40 and still in the gym. Being 52 this year, I just keep hitting it as hard as possible and got to thinking. What do other cycles at this age look like? I am running 600mg test e, 500mg of deca, 3 ius of gh a day, 1200 ius of hcg a week and...
    • drtbear1967
    • Thread
    • 1200 500mg 600mg age crew cycle cycles day deca guys gym hard hcg hitting ius lot primo running steroid test thinking throwing week year
    • Replies: 3
    • Forum: Steroids SARMS Peptides Forum
  2. Ox 51

    Bryce Harper's Odds of Joining Teams

    According to OddShark, the Dodgers are the favorites to land Bryce Harper. OddsShark‏ BREAKING: The Dodgers are now the betting favorite to sign Bryce Harper. Dodgers -150 Phillies +110 Giants +1200
    • Ox 51
    • Thread
    • 110giants 1200 150phillies betting breaking bryce bryce harper dodgers favorite favorites harper harper.dodgers harpers joining land los angeles dodgers odds oddshark oddsshark‏verified sign teams
    • Replies: 0
    • Forum: MMA Forum
  3. drtbear1967

    Keys to successful weight loss.

    Here are the determining factors when trying to look fabulous:1. Calories in vs. calories out: 40% 2. Macronutrient breakdown a.k.a. how many grams of protein, carbs, and fat do I need : 40% 3. Nutrient timing or when do I eat what?: 10% 4. Food quality which would be organic vs. conventionally...
    • drtbear1967
    • Thread
    • 1.5 10+4 1200 200 40% 800 body calories carbs day eat fat gain goal gram grams grown hours lbs male protein setting training we?ll weight
    • Replies: 5
    • Forum: Diet & Nutrition Forum
  4. drtbear1967

    4 day Upper and Lower Body Split

    Most commonly, this training split involves 4 workouts a week with each session dedicated to upper and lower-body training in alternating succession, like this: . • Monday: Upper Body . • Tuesday: Lower Body . • Thursday: Upper Body . • Friday: Lower Body . Pros: For most lifters, training each...
    • drtbear1967
    • Thread
    • 1200 300 400 500 average bench body club cons deadlift descent entire guys lifters muscle optimal organizing smaller split squat succession training upper week workout
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
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