Whey protein is usually considered the best form of supplemental protein. The problem is that many whey formulations can contain ingredients that some individuals are allergic to. Our lab found similar gains in muscle size in subjects taking beef and whey protein powders over an 8-week training...
12s1
2015
allergies
beef
controlled
dairy
effects
individuals
international
isolate
journal
muscle
nutrition
p11
powders
protein
sharp
society
sports
study
supplementation
trained
training
whey
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.