Want to get huge with quality heres my tips
Keep things simple
Food intake its pretty individualized and should be tailored to you
Beef and chicken will help you grow
Fish is great but i like it later in the day its light
To lean out its great same with eggwhites
Carbs i like to grow are...
15-25iu
advanced
blah
carbs
daily
day
days
dbol
deca
fish
food
great
huge
insulin
meal
meals
orals
post
protein
simple
sleep
train
training
tren
workout
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.