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1g/lb

  1. Masher59

    The Myth of 1g/lb: Optimal Protein Intake for Bodybuilders

    The Myth of 1 g/lb: Optimal Protein Intake for Bodybuilders Protein. It’s every bodybuilder’s favorite macronutrient and for good reason. Protein is extremely essential, super satiating and amazingly anabolic. Protein is awesome… but you’re consuming too much of it. Like most myths, the belief...
    • Masher59
    • Thread
    • 0.82g/lb 1g/lb balance body bodybuilder bodybuilders bodybuilding consuming day found growth hormone intake lean mass muscle nitrogen optimal people protein steroids studies test testosterone training
    • Replies: 5
    • Forum: Steroids SARMS Peptides Forum
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