Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

500mg/day

  1. drtbear1967

    Vitamine C - Know when to take it.

    Vitamin C is a popular antioxidant and immune system booster. Its antioxidant properties, however, make it unsuitable for ingestion around a workout. Antioxidants can reduce oxidative stress that accumulates during exercise. Oxidative stress may act as a growth signal, so reducing the amount can...
    • drtbear1967
    • Thread
    • 2014 500mg/day 5391-5408 59224 antioxidant dosage dosages gains goal growth higher journal maximize muscle oxidative paulsen physiology signalling stress study training vitamin weeks workout
    • Replies: 2
    • Forum: Supplements Discussion
Back
Top