theguerillachemist
Trimethylglycine(TMG) or commonly known as betaine is a molecule that's becoming more and more popular in preworkouts. Naturally found in beet root, broccoli, and spinach, Betaine has a few different mechanisms by which it can help with health and performance. Firstly, it...
5.3lb
acts
betaine
build
cell
cysteine
day
decrease
effect
evidence
fat
fatigue
gain
health
increase
lbm
loss
mass
muscle
performance
study
suggesting
train
training
worth
Trimethylglycine(TMG) or commonly known as betaine is a molecule that's becoming more and more popular in preworkouts. Naturally found in beet root, broccoli, and spinach, Betaine has a few different mechanisms by which it can help with health and performance. Firstly, it acts as a methyl...
5.3lb
acts
betaine
build
cell
cysteine
day
decrease
effect
effects
evidence
fat
fatigue
gain
increase
lbm
loss
mass
muscle
pretty
study
suggesting
train
training
worth
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