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.82g/lb

  1. drtbear1967

    Protein Rules of Bodybuilding

    Protein Rules Of Bodybuilding The purpose of this article is straightforward and simple – help you reach your fitness or physique goals with three simple, science-backed tips for getting the most from your dietary protein. Protein consumption is such a popular subject that the basics can...
    • drtbear1967
    • Thread
    • .82g/lb amount benefits bodybuilding day eat high important increasing intake muscle point protein recent side simple sources space steroids subject synthesis training whey
    • Replies: 0
    • Forum: Diet & Nutrition Forum
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