Charles Poliquin was the man behind the 6-12-25 training approach's initial popularization. It's excellent for boosting hypertrophy, enhancing body composition, and enhancing strength and endurance.
The program is a terrific way to do a large amount of work in a short period of time because...
Q:“How can I use GH for*fat loss? How about for mass gain, and what would be the differences if any in use?”
A: The first consideration really in GH use for fat loss is dosage. Individual tolerance of GH can vary widely, but broadly speaking, most can use up to 14 IU total per week without...
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