In bodybuilding, the goal is to build and define muscle while minimizing body fat to achieve a lean and muscular physique. The distribution of fat deposits in the body can vary among individuals due to genetic factors and other factors like gender. Here are some common areas where fat deposits...
accumulates
appearance
areas
back
body
bodybuilders
bodybuilding
cardiovascular
defined
diet
effective
exercise
exercises
fat
fitness
gynecomastia
handles
loss
lower
muscle
reduce
subcutaneous
target
training
visceral
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