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acids—no

  1. drtbear1967

    Burn Fat - Keep Muscle

    Q: Right now my main goal is to burn bodyfat while keeping as much of the muscle I built over the winter intact. I do my cardio on an empty stomach first thing in the morning. A trainer at my gym told me not to eat for about two hours after I’m done to keep burning more bodyfat. After one week...
    • drtbear1967
    • Thread
    • acids—no bcaas beginning bodyfat burn carbohydrates cardio empty essential fatty fruits hours insulin loss maintenance meal morning muscle note patient protein starchy stomach
    • Replies: 0
    • Forum: Diet & Nutrition Forum
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